I've already been asked these questions :-)
Balance I'd put at 180mm back with a small amount of fuel in the main tank Gear down.
Elevator 15mm up 16mm down. Ailerons 14mm up and 16mm down (expo on both 30%) Rudder max you can get which is 30-35mm I think.
Flaps 20mm take-off and as much as you can get landing. Down elevator needed 1mm take off and 3-4mm on landing.
Manual is coming