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Here ya go. Some scrap wood and about $8.00 worth of parts from Home Depot.

1. 2 stove bolts with wing nuts. (Home Depot).

2. The rods are out of a screen door bracing kit. (Home Depot)

3. A pair of replacement rollers for a shower door. They have ball bearings. (Home Depot)

4. 4 rubber bumpers (Home Depot)

It's adjustable and carries a good amount of weight. It handles my 150 Twist with a 220 Saito with no problem.
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