Hello SteveGB,
Some of the things I did to my RF Sim.
I took tw pylon poles after super sizing them. I then placed them 45 degrees out infront of my center of view.The two farthest corners would work. I use this a reference points to fly to and from.
I then switch off my 3D view.
On my planes I make a copy of them and increase the scale size. This makes the planes not so dinkie and are easier to see when in flight.
I do increase the wind blowing in toward me, usually start at 5mph up to 25 mph. as the wind speed is set higher . This will hlp with your rudder aplication. Now I find myself adding the rudder correction w/o really thinking about it.
1st U.S. R/C Flight School puts out and manual to set up your RF Sim for training purposes for about $10.00.
Just remember RF is a very good training aid and doesn't really givie you the exileration you get when flying real RC. But it will give you very good hand & eyer cordination.
NEDYOB