It's been so long since I flew my CMP, the first one I had. I can't remember with the throws were. I know I had them set up on high and low rate switches. And I would usually flip the high rate rudder and elevator on when I came in for a landing. I remember that throws weren't very much once it was all said and done but I can't recall what they were. Sorry bud. I thought that the PDF build instructions on the website shows the throws. I recall setting the high rates at what they suggested and remembering that the plane was way too touchy. All my planes I set up the engine thrust at zero.