RE: What do you use to build a kit on?
I use a hollow core door. Go to your local home-improvement store, and see if they have any damaged ones. I think I got mine for 10 bucks. Then I built a frame for it to sit on, so it can be in the middle of the room which gives me 360 degree access to it. That comes in very handy when things are being held in place with pins or weights.