Several ways to do this. I can only tell you what works for me. I set up 3 flight conditions:

normal, most flying done here. Rates are low, very soft feel

spin, more elevator and rudder throw, less aileron so spins don’t get too fast. I also land on this flight mode.

snap, very slightly less elevator and rudder then normal mode but more aileron.

I can’t give you actual control surface movement in degree because of different designs will require different throws. I do hope this helps though.