easiest way to get spam is from those great friends that send you and all their mates jokes or those other stupid mails, if one of those people on the list sends it to someone else theres your address, i keep trying to tell these people to simple clean up the mail before they send it but noooo, thats too hard

also get a program called Mailwasher, it shows you whats on your mail server before you ever download it. you can add RCU and known addresses to the friends list and block the bad guys, you can even send them their cr&p back. you can see junk and virus mails before you ever download them. set it up the same way you do with Outlook, then send Outlook never to check, Mailwasher will load Outlook on it's own and you can check mail yourself. Great program.