RE: Back to beginner
Its also possible you got nto a stall-spin situation and attempting corrections kept snapping it into opposing direction spins.
It drives you nuts if you don't know how to see this phenomenon and realise the only thing you want to do is point the nose STRAIGHT down, gain airspeed and pull out SMOOTHLY. (pull it hard and it snaps back into the spin and you usually don't have room for a second recovery attempt.)