Yeah- practice and a lot of banged up or destroyed hardware!!!
You don't get to fly like that by never crashing...
Most of us are too chicken to try those maneuvers with our expensive planes and hence we never learn them!!

No risk.. no reward!!

One of the "good" 3D heli guys told me it took him $15,000 in bent up parts to get to where he was now...
I have seen a few of the TOC guys pound 'em in too so you wanna play you gotta pay!

All you shootout pilots - great job this past weekend.
You are an inspiration to us all!
DP