Hey all,
Okay umm...call me stupid

but all I need to do to prove my proficiency so I can participate in the fun fly at my club is to do some manuvers. The problem is I don't know what they are. The first one is called a cuban 8 and the second one is called a illman, I think. I've heard people talk about the cuban 8 before but I've never seen/done one. And I am completely lost on the illman.

I did a search but nothing useful came up under the title "cuban 8" either that or I skipped over it which probably happened.
Thanks!
IBrakeForNobody