thanks alot and_des that article was very informative will be very helpful i will follow these guidelines ,for a newbie it does read true to physics
ORIGINAL: and_des
mt2nitronut
Heat Cycle Break-in, this is the way I do it and never had a problem.
[link]http://www.rcuniverse.com/magazine/article_display.cfm?article_id=397[/link]