Ever since I have been flying I have wanted to perform a lomchevak but I cannot find any good descriptions of how to execute this manuver. Any good examples you guys can recomend.

Read this Flyboy.
[link=http://www.charlesriverrc.org/articles/flying/donstackhouse_whatisalomcovak.htm]What is Lomchevak ?[/link]

If you have Realflight G3 its in the virutal training section.

I was thinking about upgrading my G2 I might just have to do that now