Or this other excellent tutorial with pictures [>:] ----------->
www.bladecprepair.com
Sounds like you need some fine tuning/proper setup time. I spent some time tweaking it the right way (not rushed) and suddenly the R/C Gods allowed me to have about 3 crashless full pack flights.
Fight the urge to slam in a pack and go. Set it up right and you will be much happier.
Crash B.