I don't know how to load them to this site....but if you wish I have a utiltiy on my website where you can upload up to 2MB files (so they would have to be pretty short). You don't need to create an account or anything, just browse, upload, and it will give you a link back...you can then just copy that link and post it on the forums or where ever. Here it is if that helps you:

http://www.spicylemons.com/upload.php