Body was pretty easy to mount. Stuck one side to the mount (shown above) and peeled the backing from the other side and stuck the two together. Lined up the body above the mounts and slowly brought the body down on top of the sticky velcro. As for bashing with it.....thats another story. It was ok to just drive around with but any big crashes and the body popped off. With an industrial strength velcro it would probably work alot better.