Mike H,
I tried a little bit of everything to get the paint off. I started with light steel wool and that worked fairly well for most of it. It was mainly the dry slightly gritty feeling overspray and that can off relatively easily. The heavieer spots were removed with a little Goo Gone on a scotch bright pad. I was very careful to not drip it all over the place. After that I cleaned the carbon fiber up and very lightly sanded it. I will finish it off with a little clear to make it shiny and glossy.

The light overspray on the inside was removed with a little light sandpaper. It looks good in there now.