RE: 1/4 Threaded Inserts HELP!!
You can trust the tap and die method. I have used this on even giant scale airplanes with no problem.
Just drill and tap the hole, then if you want a little extra insurance, put a few drops of THIN ca in each hole. Let it completely cure (about 5 or 10 minutes) then, run the tap through the hole again (Making sure to follow the original threads).