Yes the hover training is very good for getting a feel for hovering. You can change the options so you control only rudder or ailerons or throttle or elevators and you can do any combination of those. Start off with only throttle so you can get a feel for how much power is needed to hover at a steady height. Then you can add anyone of the other three to throttle and practice with those two.(example throttle and elevators) Then as you get more comfortable keep adding more until you are controlling all four, throttle, rudder, ailerons, and elevators all together. Its hard at first but you will get it. Once you master the sim get you a foamy.