good work benches
easy and cheap, i built mine out of 1X3's and mdf board.
materials list
1 sheet mdf (partical board) 3/4 or 5/8 thick , have them cut it in half so you get 2' X 8' sheets.
7 - 1 X 3 X 8
i used 1 5/8 " screws
attach the 1x3's to the bottom of 1 piece of mdf to build a frame, determine how high you want your workspace to sit, (i have mine 30") cut 4 legs, attach them to the inside of the frame, then box in the bottom with 1x3's next cut 4 notches in the other piece of mdf slide it in, waaalaaaaaaaaaaa a table with a shelf on the bottom.
i like this table you may not but i only have about $30 in it, plus it's big enough to have 2 work stations on it
GoodLuck.