Originally Posted by
Wwill3715
Hi, I have a question for former smokers or those who tried to quit smoking for ones. Did you experience sleeping disorders during the first 2 weeks without cigarettes? I tried to quit cold turkey several times and every time I could sleep only 3-4 hours a night. The article on QuitSmokingCommunity says it’s a common withdrawal symptom, but I never heard from people I know about this, they more often complained about headache and nausea. If you faced the same, please, tell me how do you cope with this.
I can recommend you from my personal experience that you should not use any anti smoking tables to quit smoking because they are even more dangerous to smoking