RE: Rudder throw on conventional tail?
For the first try, I'd go a little more than 3/16" ... call it 5/16" or 3/8" (OK, 7mm to 10mm for those in the civilized world) ... better to have a little too much and ease off as it goes down the runway than to watch helplessly as it slews left and catches a wingtip on that one tall weed. [:@]