In order to become "one" with the Twist its necessary to focus. This higher level of consciousness can only be achieved when all extraneous stimulation is eliminated. It is folly to even consider flying another bird during this time of "inner cleansing." This dedication is rewarded when the Twist begins to speak to you through her subtle movements. Time slows down and life is good. If you give her your complete attention, she'll take you by the hand and show you things that make the heart race and face flush. Only then can you abandon yourself to the "Twist Experience."