Sorry Guys but I'm fairly new myself. I didn't write the info, I just pasted it here from another thread. I used these settings and they worked great. The response is a little soft at these settings but if your just startting out then the will be really helpful. You can adjust the response using the ccpm values just make sure you keep constraint's the same 50%,50%,100%---30%,30%,60% ect.... I'm using 50,50,100 now but started at the guide settings.