Ok, I've figured it out and it was really simple. Low batteries. I recharged them and they took 1h27min, which is on the high end of charging time for fully discharged lipos according to the manual. I took Psikelly's advice and reset my gain and proportional and they are near where I had them before. Since I really noticed it after the crash, I assumed I broke something but just low batts. Thanks for all the help everyone.

Later,
Rob