M-JUNKIE:

Take the time to read through several "Set-Up" forums generally in the pattern forums and try to commit to memory. Usilng spoileron generally will help wih 3D-elevators-reduces wing rock. You will pay a price for some mixes in speed (drag) but some trad-offs may be worth it in lap times. Example pictured is on the extreem 3D side, you dont need much to help turning sharply. Start with a little, 5-10% and experiment. Every bird is a little different. ENJOY