RE: T-Rex 600 set up
Here is my 600 setup.
Scorpion HK-4025 890kv Outrunner Motor
Castle Creations Phoenix HV-85 esc
Outrage 25C 8S 3700mah lipos
Align 6A Linear Regulator w/ Align 2S 1900 lipo
Futaba S9252 on the cyclic
Logictech 6100t Gyro with 6100g servo
Spektrum AR7000 recevier
600mm VBlades
Torque Tube Tail
Align Carbon Tail Blades
I fly with the headspeed governed at 2150rpm. I am not sure what you mean by "basic normal flight". I am just a sport flyer with some inverted circuits attempting to learn some 3D moves.
One of my flying buddies uses the stock 600xl, Align 75A esc, Align 3A bec, Futaba 9351 servos and a Gy611 with a 9256. He is able to throw it around pretty well.
Hope this helps a little.
Brandon