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Old 02-23-2009 | 12:13 AM
  #5  
greggles47
 
Joined: Jul 2006
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From: Sydney, AUSTRALIA
Default RE: A cautionary tale for seniors

Take care Jim,

On summer flying days I freeze a 1.5 litre bottle overnight. Gives me plenty of cold water to drink while I fly. It can even be topped up from time to time throughout the day.

I also think that coffee has a dehydrating affect (not 100% sure tho')