This is what I used on my MIG-29OVT
Elev: 8711
Aile: 3421
Flaps: 8611a
Rudd: 168
OVT: 8411
Nose: Z650M
Al JR Servos... Be aware with the nose servo program the servo so that when the nose retracts the servo does not move with the rudder action. This is because there is no room for the wheel to rotate inside the fuselage and you will burn the nose servo.
Michel
http://www.youtube.com/watch?v=xZWmNu5wtnY